Female Libidos vs. Male Libidos

The libido is generally another name for the sexual desire in a man or a woman. The difference of libidos in men and women can be huge and it is important to know why there are differences and what factors contribute to the differences in libidos. Sexual desires in men and women can become impaired and while some of the causes are similar between the sexes, there are also some different factors between men and women's libidos. In both men and women, the factors can be both physical and psychological. Also, loss of libido can correlate with infertility. This is seen especially in men.

Psychological issues such as depression, stress, abuse, self-esteem issues can cause the reduction in libido, lack of sexual interest with partner and even performance anxiety. But there are also physical aspects that attribute to a low libido in both men and women. Being severely underweight or obese, taking medications that have sexual side effects and a woman's menstrual cycle are all contributing factors to a low libido.

There are many things that can be done to help boost the libido. First and foremost, it is important to speak with a doctor about the problem. They will be able to determine if there is an underlying condition that is causing the low libido. They will also be able to set you on a path to treatment. If a doctor gives you a clean bill of health though, there are certainly other things you can do to boost your libido.

There are medications that a doctor can prescribe as well as over the counter topical creams and lotions that can help not only boost the libido, but also increase sensitivity in women and increase longevity in men. These mixed with good communication and an open mind can help both men and women increase their libidos. You would be surprised how much more you will enjoy your sexual experience as well as enjoying your partner more if they know just what you enjoy. You could easily be on your way to a happier and healthier sex life in a short time.

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