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Open Communication And A Woman's Sex Life

Along with the physical and mental issues behind sexual dysfunctions, there are relationship factors that can contribute to the decrease in sexual libido. Lack of communication, both sexually and otherwise between partners can be a huge contributing factor. Women who don't share their thoughts and worries with their mate and who keep it bottled up inside are only causing more inner stress. Routine love making while nice can become boring and cause a woman to lose interest in sex along with strained relationships, control or dominance issues and abuse. All of these are definite contributing factors.

There are many things that a woman can do to help boost their libido when suffering from an FSD. Good communication with a doctor about the problem is extremely important. They will be able to determine if there is an underlying condition that is causing the FSD. They will also be able to set you on a path to treatment. If a doctor gives you a clean bill of health though, there are certainly other things you can do to boost your libido. Next important is good communication with your partner. Your partner won't know what to do or where to go without a little coaching. Not everyone likes the same thing, and good communication will insure you a good sexual experience, especially over time.

Talking with your partner about how your relationship is going is extremely important in maintaining a good sex life. This can be very uncomfortable though, as for many people the topic of our sexual likes and dislikes are difficult to discuss with those we are close to. It can be hard to discuss sex openly and truly hear what each other have to say in a non-defensive way. You need to get into the habit of talking about sex so it becomes easier and easier to discuss. You can start by asking your partner what it is they would enjoy during sex besides what you are already doing. This is where you could suggest some new things yourself too.

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