For women experiencing issues with vaginal dryness, sexual discomfort can make intimacy a thing to be dreaded. Without consistent intimacy, even the best relationships can start to suffer. Unfortunately, dryness in intimate areas can frequently be caused by more than a simple lack of lubrication. While there are some treatments that will help with immediate issues, long term solutions can be harder to find.
Causes Of Vaginal Dryness
Vaginal dryness is frequently more than just an independent issue. For some women, dryness in the vagina can be a sign of a larger problem getting arousal signals from the brain to the rest of the body. For other women, the body may be having issues providing the blood flow your intimate areas need in order to become stimulated and produce lubrication. This can be caused by capillaries that have problems getting larger in response to hormone signals or mild dehydration that will resolve when you make sure you are drinking enough water.
If you notice issues becoming interested in sex or aroused by intimate contact, your brain may be having trouble getting arousal signals to the rest of your body. Vaginal dryness and uncomfortable sex can be a sign that the hormones that regulate sexual arousal in your body are not balanced properly. Proper amounts of estrogen and testosterone are needed to keep you ready for sex, so having unusually low amounts of either of these hormones can cause a hormone imbalance that will prevent arousal signals from reaching your vagina for lubrication. Hormone imbalances can be caused by aging and menopause, breastfeeding, or stress and poor health.
Treatments For Vaginal Dryness
The most obvious treatment available for vaginal dryness is a simple lubricant applied before sexual activity. A lubricant can allow women experiencing issues with vaginal lubrication to have intercourse without pain. Some lubricants are designed to increase sensation in the vaginal region as well, which may help women experiencing a low physical desire for sex. While artificial lubrication can help dryness issues, it is a short term answer that will need to occur every time you desire intimacy in order to stay effective.
For a long term vaginal dryness solution, the hormone imbalance and physical blood flow issues should be addressed directly. Medical solutions exist, but they frequently come with excessive side effects. An herbal supplement designed to increase libido and encourage blood flow can be an ideal way to address vaginal dryness. The right supplement can help you restore balance to the hormones that control arousal and enlarge capillaries during intimacy to encourage natural lubrication. While supplements won't work right away, regular use of the right herbs can help you create all the lubrication you need in a safe and natural way.